Health

How to improve your chances of becoming pregnant through IVF

Introduction

Jaipur is a popular location for IVF treatment. Mishka IVF is one of Jaipur’s most well-known centers. According to the Centres for Disease Control and Prevention, approximately 1.7% of all births in the United States were due to Assisted Reproductive Technology. 

IVF may be a viable option depending on your circumstances. IVF is generally a viable option for women who are pregnant or will be including donor eggs in their fertility plan.

Maybe your fertility specialist has recommended IVF as your best option to conceive. There are many things that you can do to increase your chances of having a healthy baby. This guide will cover everything you need to know to support your IVF journey and grow your family.

The stages of IVF Treatment

IVF is the process of fertilizing an egg in a laboratory known as an embryology laboratory. IVF involves the extraction of mature eggs from the mother (or pre-arranged egg donor) and their fertilization by sperm (or the father or prearranged sperm donor). The egg, also known as an embryo, is fertilized and then implanted into the woman’s uterus. If successful, the egg can be implanted in the woman’s uterus.

There are many stages to the entire IVF process. For a successful pregnancy, it is common to have more than one IVF treatment. Below are the steps and schedule for one IVF Cycle.

Stage 1: Preparation

Your doctor or fertility team may suggest lifestyle changes that can increase your chances of becoming pregnant in the weeks leading up to your IVF treatment.

Your healthcare team may recommend additional medication to get your menstrual cycle back on track. This will make it easier to start the IVF process.

Stage 2: Your IVF Cycle’s Start

This stage is the start of your IVF cycle. This stage is marked by your first day of menstrual cycles. When you call your clinic, this is called your “Day 1”.

Stage 3: Ovarian stimulation

Your doctor will prescribe fertility medication to stimulate your ovaries and release eggs. This medication is usually taken between days 3-12.

Stage 4: Trigger Injection

An injection of human Chorionic Gonadotropin (hCG) will be administered to you approximately 36 hours before your egg retrieval. This hormone helps your body to release eggs and makes it easier for your doctor.

Stage 5: Egg Retrieval and Semen Collection

Your partner or pre-arranged donor will also provide sperm. This sperm will fertilize your fresh eggs in the embryology laboratory. You will also be given progesterone, which can help prepare your body and uterus for pregnancy.

Stage 6: Implantation

Within a week after your eggs are harvested, your team will place the embryo in your uterus. This is known as ‘implantation day’. You may experience slight cramping during and after the non-invasive procedure. Most people don’t feel any discomfort. If you feel any discomfort, contact your fertility nurse.

Stage 7: Pregnancy Test

You will be seen by your doctor or fertility team approximately 9-12 days after your embryo transfer. To determine if you are pregnant, they will perform a scan and run blood tests. A full IVF cycle typically takes around three weeks.

 

The Ideal IVF Diet

Experts recommend that you do not make any major changes to your diet during IVF cycles. You should ensure that you are eating a healthy, balanced diet before you start IVF. This will allow you to obtain a wide range of nutrients, vitamins, and minerals. This is called the preconception period.

Experts have found that the Mediterranean Diet, which is recommended for six months before IVF, may improve clinical outcomes. The Mediterranean Diet includes a wide variety of fresh fruits, vegetables, whole grains, fish, and a small amount of red meat. Research has shown that women who follow this diet for at most six months before IVF have a 65-68% higher chance of having a successful pregnancy.

These are some tips that will help you incorporate Mediterranean Diet elements into your life.

  • Fresh veggies and fruits are a great way to include a variety on your plate.
  • Start including more fish and chicken to increase your protein intake
  • Whole grains such as whole-grain pasta and quinoa can be incorporated into your diet
  • Incorporate legumes like beans and chickpeas
  • A moderate amount of healthy fats like avocado, nuts, and seeds should be consumed
  • Red meat should be consumed only one to three times per week or up to four times per month.
  • Avoid pre-packaged and highly processed food. Make your meals instead

A similar protocol is used for an IVF diet that improves egg quality. To ensure that you get enough nutrients from your diet, a B12, Folate, and Ferritin test may be beneficial. This will allow you to determine if you are deficient in any nutrients, and then find ways to improve your chances of having a healthy and successful pregnancy.

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