Possible Causes of Dry Skin And Tips to Prevent It

Maria James

Causes of Dry Skin

Dry skin is bothersome and common, and numerous things might contribute to it. Most likely, you’re already making every effort to take good care of your skin. Understanding some of the causes of why your skin occasionally looks particularly sensitive may help you improve the effectiveness of your everyday routine. 

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What is dry skin?

The skin needs water and naturally occurring oils to maintain it soft, elastic, and stretchy to remain healthy and perform its function. Skin can become dry if it lacks oils and moisture.

The body’s first line of protection is its skin. It prevents dangerous pathogens from entering the body, including viruses and bacteria. Additionally, it shields people from the elements.

Mild to severe signs of dry skin are as follows:

  • Skin patches that are itchy or scaly
  • Skin that is flaky and rough
  • A crack in the skin
  • Skin that stings or burns
  • Early signs of aging like fine lines and wrinkles
  • Peeling skin

Causes of dry skin 

Here are five frequent reasons for dry skin.

  1. Insufficient humidity
    Both heat and humidity can impact dry skin, but the latter has a more noticeable impact. The most typical general cause of dry skin may be dry air. Your skin has a tougher time retaining moisture and maintaining a strong protective barrier when the humidity is low.
    A 2013 study published in the Experimental Dermatology Journal suggests that low humidity can also boost the production of the stress hormone cortisol. This hormone, therefore, raises the possibility of irritation, redness, peeling, and signs of aging. Use a humidifier at home and wear gloves in the winter to combat low humidity.
  2. Excessive Showering
    Like the majority of people, you enjoy taking the occasional lengthy, hot shower. Although the warm water may feel wonderful at first, it is not good for your skin over the long term. Limit bathing to 10 minutes and use lukewarm rather than hot water to maintain moisture rather than deplete it. Apply moisturizer right away to “seal in” part of the water.
  3. Your Skincare Product Isn’t Working.
    It would help if you had a moisturizer suitable for your skin type. Several products are available, so if your current one isn’t helping your skin, think about switching. Use a thick, oil-containing cream rather than a lotion in cold and dry conditions.
    Since lotions are water-based and are best for oily skin types, they tend to irritate dry skin more and are less effective at keeping moisture in for extended periods. In contrast, oil-based creams don’t evaporate like water-based ones, so they “seal” moisture into the dry skin.
  4. Your skincare products are excessively fragrant.
    Although fragrant lotions, soaps, cleansers, perfumes, and other items are tempting, their aroma components could exacerbate your dry skin. According to a 2011 study in the Journal of Allergy, people with dry skin are more likely to have sensitive skin.
    Unscented, fragrance-free products typically favor being kinder, less abrasive, and better at keeping natural oils in the skin. Even non-skin-contacting products, such as laundry detergents, can significantly impact.
  5. Your dry skin is age-related.
    Age-related skin thinning makes people more prone to dryness and irritation. Drink lots of water, get plenty of rest, and thoroughly moisturize and use sunscreen daily to prevent the dryness that comes with age.
    Wear loose clothing to reduce dry skin irritation and avoid scratchy materials like wool. Consult a doctor if your dry skin gets severe because it can occasionally be linked to medical conditions like diabetes or kidney disease.

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